Avo-cardio toast

Avocados have become mainstream for not only their health benefits but also for their delicious pairing with toast!


Tatum Lindquist, Editor in Chief

What you’ll need:

A slice of rye bread, cream cheese, half of a baby avocado, black pepper (optional), and a tall glass of water.


Toast your bread before lathering it with cream cheese. Mash up the avocado in its skin with a fork before evenly spreading it on top the layer of cheese. Finally, sprinkle some black pepper and enjoy!