PE credits are more nuisance than requirement. You do need 1.5, but you’re forced to complete a year of PE freshman year, which means you need only one semester after that. Easily completed through Team...

Fútbol? Football? What’s the difference? Soccer, or fútbol, is a game that anybody around the world can play, regardless of class or background. The only thing needed is a ball to kick around. In...

Water: it makes up most of our bodies, but do we drink enough of it? I carry a water bottle around on a daily basis, but I still find myself struggling to get an appropriate amount of water each day. But...

Imagine getting done with your school day at 2:16, heading straight to the track and field meet, sweating it out in the heat through the evening, hightailing it to your club soccer practice at 8:00, toughing...

Imagine getting home from school after your club meeting at 4:15, then getting ready to leave for practice by 4:30 to get to practice on time by 5:00. You have practice until 8:15, but don’t get home...

When you hear about a senior quitting a sport they’ve practiced for years, it’s easy to say that it’s their choice, that they shouldn’t do it if they won’t enjoy it—YOLO, right? Maybe. Perhaps,...

High school athletes around the world dedicate themselves to activities that go beyond the classroom, sacrificing their time, effort, money, and sleep in doing so. But is this sacrifice worth it? Do we...

It’s the moment before game time. You hear the crowd cheering for your team. Excitement surges through your veins. You have visualized and analyzed every play and maneuvered through all potential issues...

WIN-- that’s what every sports team strives for. However, very few can do it consistently. What separates winners from losers? How do you build the perfect sports team? These are the two underlying questions...

You wake up and it’s 8:30 in the morning on a Wednesday. You feel satisfied and relaxed that you were able to have at least one day out of the week to sleep in and get the needed rest that you deserve....